Health Prepping: Seed Oils Are Poison

And they're everywhere

Seed oils are getting a lot of bad press, so I’ve been reading ingredient lists with them in mind. The results are heartbreaking. Things that seemed healthy have turned out, thanks to their reliance on seed oils, to fall into the “heavily processed, do not eat” category. A couple of examples:

This Thai curry paste was a staple that I tossed into everyth…